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Garlic Vegetable Marinara Pasta

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  • 2 oz. olive oil

  • 1 Tbsp garlic, minced

  • 2 oz. broccoli florets

  • 2 oz. cauliflower florets

  • 1 oz. carrots, shredded

  • 3 oz. tomatoes, diced

  • 1 oz. green pepper, sliced

  • 1 oz. yellow onions, sliced

  • 1 oz. black olives

  • 8 oz. marinara sauce

  • 4 oz. light cream

  • whole wheat pasta, desired amount

  • parsley, chopped, for garnish (optional)




Saute garlic in one ounce olive oil for 1 minute on medium heat.

Saute veggies in remaining olive oil until tender.

Add marinara sauce and cream and cook until warm.

Serve over pasta and garnish with parsely, if desired.

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