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      Garlic Vegetable Marinara Pasta

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      • 2 oz. olive oil

      • 1 Tbsp garlic, minced

      • 2 oz. broccoli florets

      • 2 oz. cauliflower florets

      • 1 oz. carrots, shredded

      • 3 oz. tomatoes, diced

      • 1 oz. green pepper, sliced

      • 1 oz. yellow onions, sliced

      • 1 oz. black olives

      • 8 oz. marinara sauce

      • 4 oz. light cream

      • whole wheat pasta, desired amount

      • parsley, chopped, for garnish (optional)




      Saute garlic in one ounce olive oil for 1 minute on medium heat.

      Saute veggies in remaining olive oil until tender.

      Add marinara sauce and cream and cook until warm.

      Serve over pasta and garnish with parsely, if desired.

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