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Mexican Pilaf with Turkey

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  • 1 Tbsp olive oil

  • 1 small red onion, diced

  • 1/2 red bell pepper, seeded and diced

  • 1 jalapeno pepper, seeded and minced (use gloves)

  • 1 cup frozen corn

  • 2 cups cooked grains, such as barley, quinoa and/or brown rice

  • 1 cup cooked turkey breast, shredded (leftovers work great)

  • 1/2 cup canned no salt added black beans, drained and rinsed

  • 1/4 cup fresh cilantro, minced

  • juice of 1 lime



In a large nonstick skillet, heat oil over
medium heat. Add onion, bell pepper, jalapeno and corn. Cook and stir
3-5 minutes, or until tender.

Stir in grains, turkey and beans. Cook 2 minutes.

Stir in cilantro and lime juice and serve.


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