If you found yourself unable to evade the flu there are some things that might help make you feel better as the virus runs its course.
Get plenty of rest -- if you don't feel you have the energy for a task, don't do it.
Drink lots of fluids -- make sure to stay hydrated.
Get Vitamin C in your system -- eat lots of foods with Vitamin C and pick beverages with Vitamin C, such as orange juice.
Some great tips for trying to prevent getting the flu include:
- Get vaccinated.
- Wash your hands regularly -- Use warm water and soap for at least 20 seconds.
- Disinfect germ hotspots -- Toys, phones, door knobs and faucets.