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      Baked Kale Chips

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      23637012_BG1.jpg







      Baked Kale Chips


      All you need:



      • 2 cups fresh kale leaves

      • Dash sea salt OR dried Ranch dressing mix

      • Olive oil nonstick cooking spray


      All you do:



      1. Preheat the oven to 400 degrees F.

      2. Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt or Ranch dressing powder.

      3. Bake in the oven until crispy, 10 to 15 minutes, for a potato-chip-like snack.


      Entire recipe: 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein

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