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Baked Kale Chips

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Baked Kale Chips


All you need:



  • 2 cups fresh kale leaves

  • Dash sea salt OR dried Ranch dressing mix

  • Olive oil nonstick cooking spray


All you do:



  1. Preheat the oven to 400 degrees F.

  2. Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt or Ranch dressing powder.

  3. Bake in the oven until crispy, 10 to 15 minutes, for a potato-chip-like snack.


Entire recipe: 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein

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