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Southwestern Potato Skins

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Ingredients:



  • 3-4 potatoes, scrubbed and clean

  • 1/3 c. chopped red onion

  • 1 small jalapeño, seeded & minced

  • 1 clove garlic, minced

  • 1 large tomato, diced

  • 1/2 c. cooked and drained black beans

  • 1/2 cup frozen kernel corn

  • 1 1/2 tsp ground cumin

  • 3/4 tsp chili powder

  • 1/2 tsp sea salt

  • 3/4 c. low-fat shredded cheddar cheese

  • 1 c. Greek yogurt

  • 1/4 c. finely chopped scallions

  • 1/4 c. finely chopped fresh cilantro


Bake potatoes in tinfoil at 425 degrees for 50 minutes. Cool
1 hour.


In a large skillet mix onion, jalapeño and garlic on med-hi
with cooking spray. Cook 2 minutes. Add tomato, black beans, corn, cumin, and
chili powder. Stir for 5 minutes.


Broil potato skin 4-5 minutes with oil & sea salt on
bottom of skin facing broiler. Add mixture and shredded cheese. Broil until
bubbly. Top with Greek yogurt, cilantro & scallions.

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