- Olive oil
- Garlic, minced
- Black beans, canned
- Kidney beans, canned
- Seasoned diced tomatoes
- Brown rice
Heat olive oil
in saucepan over medium-high heat; add minced garlic; sauté until lightly
Add equal parts onion,
carrot, celery and sauté until tender.
Then add the canned black beans and kidney
Add double the amount of canned
seasoned diced tomatoes. Season to
Heat, stirring often.
Serve over cooked brown rice.