Yogathon: Yoga for a Cause

Yoga

Saturday, June 2nd 7am-7:30pm

Avani Day Spa & Yoga Studio

601 W. 2nd St., Hastings, NE.

Yogathon | Yoga for a Cause

Supporting our very own, Cristal Johnson!

Join us June 2nd for a day full of fun!

Yoga classes begin at 7:00am and end at 7:30pm - there will be many opportunities to win prizes at the end of each class! There will also be a bake sale, balloons, food, various raffles, and glitter tattoos! T-shirts can also be purchased online (link to online purchases coming soon). Stop in at our Day Spa beginning May 14 to check out our raffles!

All classes are free will donation (regular drop-in fee is $10) and all proceeds will go to support Cristal Johnson in her fight against cancer. We would love to see you all for the entirety of the yogathon, however, It is not required to attend all of the classes so please feel free to join us during any time frame that works for you!

**| YOGATHON CLASS SCHEDULE |**

See you on the mat!

7:00 - 8:30am | Balance, Align & Cleanse: A Chakra Healing Flow with Jessica

8:45-9:45am | Open Your Heart and Go With The Flow with Sarah

10:00 - 11:00am | Power Through - Harnessing your Inner Power & Vitality with Megan

11:30am - 1:00pm | Yoga for Health and Happiness - As Billie guides you through a Yin-Restorative class, we will have several Licensed Massage Therapists coming around to massage and assist you into a deeper state of relaxation. Lanae will then take us through a yoga nidra for the last 30 minutes. **If you'd rather not be touched, you can still attend and your space will be honored!

1:30 - 2:30pm | Peace Love and Yoga with the "Beatles" and Abby

3:00 - 4:00pm | Love & Light, Yin & Yang. Join Kim B. in this class designed to ignite your soul and then slow it down with peaceful, passive Yin poses. This class will be a Blissful mix of Yin and Yang yoga!

4:30 - 5:30pm | Yoga Shred with Sheila. Yoga meets Tabata/HIIT!

Flow - Build Heat - Flow - Savasana!

6:00 - 7:30pm | Kicking Cancer in the Asana! Join Elizabeth for a Fun Yoga Flow, Dance and Restore class to get our Lymphatic system moving!

For questions, you can:

- Call 402.469.9786

- Email us at guestrelations@avanistudio.com

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